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Reiki Inner Light wants to invite you to balance all your chakras in order to allow your life force flow freely giving you a sense of peace and balance. Nothing should make you stressed when you are in control, in peace and focused.
Start your day by choosing a crystal for the chakra or energy center you feel that you need to work the most that week. Stick to this crystal for 7 days until you can pick another chakra and crystal. Repeat it for all your chakras for 7 days each. Good luck and let us know if you need help to pick the right crystal for you!